Pilates For Mama & Baby

Welcome to Mama Pilates Hub! At Mama Pilates we specialise in Pre and Postnatal Pilates. Whether you are a Mama to be, have just had your bundle of joy or your baby is that little bit older and you want to get back to exercise, we at Mama Pilates Hub are excited to meet you and be part of your journey!

Mama Pilates Hub is run by Melissa Vincent, an experienced and passionate Pre and Postnatal Pilates instructor of over 12 years based in Dublin, Ireland. Melissa gets so much enjoyment and satisfaction from helping clients along their pregnancy journey and beyond.

Prenatal Pilates

Our Prenatal classes are uniquely tailor made for safe and functional movement during all stages of pregnancy. Classes are led by highly qualified pre Natal Instructors.


Postnatal Pilates

Our postnatal classes are specifically designed for new Mamas, providing safe and functional exercise to rebuild and restore the body post pregnancy.


Baby Massage

Learn to massage your baby and spend some quality one to one time with your little one, while learning the ancient skill of Infant Massage. Led by a qualified Infant Massage Instructor.


Our Classes

At Mama Pilates Hub our classes are all tailor made for all stages of pregnancy and post pregnancy, bringing healthy functional movement to everyone who takes a class with us. As well as Pre and Postnatal Pilates we also offer other holistic classes including Baby Massage, Mum and Baby Pilates, Paediatric First Aid Workshops and other Mama & Baby related content of interest.


We look forward to meeting you virtually or in person soon, and are excited to welcome you to Mama Pilates Hub family! Check out our Class Timetable here.


Photo of people doing pilates

Testimonials

I really enjoyed Prenatal Pilates with Melissa, it was a lovely part of my pregnancy routine. Melissa is a lovely calming influence and made the Zoom experience very personable and always provided adaptations and guidance for everyone with the exercises. I didn’t think twice about where to go for my Postnatal Pilates.

I have also completed the online Baby Massage course which again was such a lovely experience, especially not being able to attend face to face classes during lockdown. The tips and advise that Melissa gave during the course were great and my little guy really loves his daily massage now!

Ann – Dublin

Photo of mother and child

Caring Staff

You'll feel right at home with our instructor Melissa. With a wealth of knowledge she'll be able to help you on your pilates journey.


illustration of pilates pose

Comfortable Environment

Take the classes from the comfort of your own home or wherever you like. Our classes are online so you can be at your most comfortable while learning.


illustration of pilates pose

Qualified Instructors

Melissa is a fully certified Pre and Postnatal Pilates instructor and has done numerous Pre and Postnatal specific training workshops and certificates along with being a CIMI certified instructor in baby massage.


illustration of pilates pose

Find Us


- hello@mamapilateshub.ie

- 0874570447

 

Photo of people doing pilates

Ready To Get Started?

You can now book your spot in one of our classes online. For a breakdown of what each class entails, click below

wave-effect