Pilates For Mama & Baby

Welcome to Mama Pilates Hub! At Mama Pilates we specialise in Pre and Postnatal Pilates. Whether you are a Mama to be, have just had your bundle of joy or your baby is that little bit older and you want to get back to exercise, we at Mama Pilates Hub are excited to meet you and be part of your journey!

Mama Pilates Hub is run by Melissa Vincent, an experienced and passionate Pre and Postnatal Pilates instructor of over 12 years based in Dublin, Ireland. Melissa gets so much enjoyment and satisfaction from helping clients along their pregnancy journey and beyond.

Prenatal Pilates

Our Prenatal classes are uniquely tailor made for safe and functional movement during all stages of pregnancy. Classes are led by highly qualified pre Natal Instructors.

Postnatal Pilates

Our postnatal classes are specifically designed for new Mamas, providing safe and functional exercise to rebuild and restore the body post pregnancy.

Baby Massage

Learn to massage your baby and spend some quality one to one time with your little one, while learning the ancient skill of Infant Massage. Led by a qualified Infant Massage Instructor.

Our Classes

At Mama Pilates Hub our classes are all tailor made for all stages of pregnancy and post pregnancy, bringing healthy functional movement to everyone who takes a class with us. As well as Pre and Postnatal Pilates we also offer other holistic classes including Baby Massage, Mum and Baby Pilates, Paediatric First Aid Workshops and other Mama & Baby related content of interest.

We look forward to meeting you virtually or in person soon, and are excited to welcome you to Mama Pilates Hub family! Check out our Class Timetable here.

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I really enjoyed Prenatal Pilates with Melissa, it was a lovely part of my pregnancy routine. Melissa is a lovely calming influence and made the Zoom experience very personable and always provided adaptations and guidance for everyone with the exercises. I didn’t think twice about where to go for my Postnatal Pilates.

I have also completed the online Baby Massage course which again was such a lovely experience, especially not being able to attend face to face classes during lockdown. The tips and advise that Melissa gave during the course were great and my little guy really loves his daily massage now!

Ann – Dublin

I’ve done Pre and Postnatal Pilates and also Baby Massage with Melissa, she is a brilliant instructor and I always thoroughly her classes, even on Zoom! They have really helped me through pregnancy and post partum especially during these Covid times when there is very limited resources out there.

I would highly recommend Melissa’s classes. – Catherine

It was so amazing to have access to online Prenatal Pilates via Zoom during lockdown 2020/21. I thoroughly enjoyed classes that specifically catered for pregnancy. Also it was great to have the guidance from Melissa ensure I was completing the exercises correctly. She is a fantastic instructor with great experience. I have since completed online Baby Massage course with Melissa too and myself and my baby girl absolutely loved the course. Its part of our daily routine now. I am currently doing the Postnatal Pilates classes online and I look forward to the stretch and of course ‘me time’ every week. – Caroline

I attended both the pre and post natal pilates course at the Pilates Hub. These courses were led by Melissa who was attentive, knowledgeable and professional throughout. The classes were conducted in an informal setting with small class sizes which gave the opportunity to meet new Mums in a similar situation to myself. I would have no hesitation in recommending these courses along with the baby massage that Melissa also offers to any new Mums.

Maureen, Rathfanham, Dublin

Having attended Melissa’s regular and pre-natal Pilates classes, I would recommend them to anyone! Melissa is an attentive, experienced teacher – I like the small class size and how Melissa really gets to know her students.

Pre-natal Pilates gave me time every week of my pregnancy to focus on my body and baby. Melissa’s classes kept me supple and in tune with my changing body.

Really looking forward to starting baby massage and post-natal Pilates at the Pilates Hub!

Niamh, Harolds Cross, Dublin

“I absolutely love coming to The Pilates Hub-Melissa is an amazing teacher,patient and fun and always ensures you’re doing everything correctly. The difference in my fitness and strength since I started coming a year ago is amazing. Couldn’t recommend The Pilates Hub enough!!!”

Áine, Dublin
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Caring Staff

You'll feel right at home with our instructor Melissa. With a wealth of knowledge she'll be able to help you on your pilates journey.

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Comfortable Environment

Take the classes from the comfort of your own home or wherever you like. Our classes are online so you can be at your most comfortable while learning.

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Qualified Instructors

Melissa is a fully certified Pre and Postnatal Pilates instructor and has done numerous Pre and Postnatal specific training workshops and certificates along with being a CIMI certified instructor in baby massage.

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Find Us

- hello@mamapilateshub.ie

- 0874570447


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Ready To Get Started?

You can now book your spot in one of our classes online. For a breakdown of what each class entails, click below